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.tf-clients{padding:115px max(calc((100vw - var(--tf-max))/2 + 24px),24px);background:linear-gradient(135deg,var(--tf-cream),#e5f3f2);color:#172019;display:grid;grid-template-columns:1.05fr .95fr;gap:95px;align-items:center}.tf-clients__media{height:475px;position:relative}.tf-clients__media::before{content:"";position:absolute;z-index:2;left:-16px;top:-16px;width:92px;height:92px;border-left:8px solid var(--tf-blue);border-top:8px solid var(--tf-blue)}.tf-clients__media>img{width:100%;height:100%;object-fit:cover;object-position:65% center;box-shadow:0 25px 65px rgba(28,53,46,.2)}.tf-dashboard-card{position:absolute;left:24px;right:70px;bottom:24px;padding:18px 20px;background:rgba(13,31,29,.94);border-top:3px solid var(--tf-blue);color:#fff;display:grid;grid-template-columns:1fr auto}.tf-dashboard-card small{grid-column:1/-1;color:var(--tf-blue);font-size:7px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.tf-dashboard-card b{margin-top:5px}.tf-dashboard-card span{align-self:end;color:var(--tf-green);font-size:9px;font-weight:900}.tf-history-badge{position:absolute;right:-22px;bottom:-25px;padding:15px 20px;background:var(--tf-orange);display:flex;align-items:center;gap:10px}.tf-history-badge b{font-size:30px}.tf-history-badge span{max-width:85px;font-size:8px;font-weight:900;line-height:1.35;text-transform:uppercase}.tf-clients__copy>p{color:#5d675f}.tf-check-grid{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin:28px 0;font-size:11px;font-weight:800}.tf-check-grid span{color:#233127}.tf-check-grid span::first-letter{color:#7e8c18}
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.tf-independent{padding:105px max(calc((100vw - var(--tf-max))/2 + 24px),24px);background:linear-gradient(120deg,#13201c,#0e292b);display:grid;grid-template-columns:.75fr 1.25fr;gap:65px}.tf-independent__copy{align-self:center}.tf-option-cards{display:grid;gap:14px}.tf-option-cards article{min-height:170px;padding:26px;background:#101713;border:1px solid var(--tf-line);display:grid;grid-template-columns:1fr 180px;gap:20px;align-items:center}.tf-option-cards article:first-child{border-color:rgba(27,180,189,.45)}.tf-option-cards article:last-child{grid-template-columns:1fr}.tf-option-cards small{color:#89928b;font-size:8px;font-weight:900;letter-spacing:.15em;text-transform:uppercase}.tf-option-cards h3{margin:7px 0;font-size:19px}.tf-option-cards p{color:#919b93;font-size:11px}.tf-option-cards a{color:var(--tf-blue);font-size:10px;font-weight:900;text-transform:uppercase}.tf-option-cards article:last-child a{color:var(--tf-orange)}.tf-option-cards img{width:180px;height:120px;object-fit:cover}
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@media(max-width:680px){.tf-footer__brand{grid-column:1/-1}}
.tf-footer__inner{grid-template-columns:1.7fr 1fr 1.25fr auto 1.5fr}.tf-footer__social{align-self:start;display:flex;flex-wrap:nowrap;justify-content:flex-end;gap:8px;margin:0}.tf-footer__social a{width:34px;height:34px;border:1px solid rgba(27,180,189,.28);border-radius:50%;display:grid;place-items:center;color:#9aa39c;transition:border-color .2s ease,color .2s ease,transform .2s ease}.tf-footer__social a:hover{border-color:var(--tf-blue);color:var(--tf-blue);transform:translateY(-2px)}.tf-footer__social svg{width:15px;height:15px;fill:currentColor}
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.tf-platform{background:linear-gradient(180deg,#0e1511,#121c17);border-top:1px solid var(--tf-line);border-bottom:1px solid var(--tf-line)}.tf-platform .tf-section-heading>p:last-child{max-width:690px;margin:20px auto 0;color:#9fa9a1;font-size:14px;line-height:1.7}.tf-platform__stage{margin-top:54px;display:grid;grid-template-columns:1.25fr .75fr;gap:22px;align-items:stretch}.tf-platform__supporting{display:grid;grid-template-rows:1fr 1fr;gap:22px}.tf-platform-shot{margin:0;overflow:hidden;background:#18211b;border:1px solid rgba(27,180,189,.24);box-shadow:0 22px 55px rgba(0,0,0,.3);display:flex;flex-direction:column}.tf-platform-shot--primary{border-color:rgba(27,180,189,.48)}.tf-platform-shot__chrome{height:27px;padding:0 12px;background:#252d28;display:flex;align-items:center;gap:6px}.tf-platform-shot__chrome span{width:7px;height:7px;border-radius:50%;background:#59635c}.tf-platform-shot__chrome span:first-child{background:var(--tf-orange)}.tf-platform-shot__chrome span:nth-child(2){background:var(--tf-green)}.tf-platform-shot__chrome span:nth-child(3){background:var(--tf-blue)}.tf-platform-shot__image{overflow:hidden;background:#eef0f2}.tf-platform-shot--primary .tf-platform-shot__image{height:425px}.tf-platform__supporting .tf-platform-shot__image{height:170px}.tf-platform-shot__image img{width:100%;height:100%;display:block;object-fit:cover;object-position:top left}.tf-platform-shot figcaption{min-height:105px;padding:20px 22px;display:grid;grid-template-columns:auto 1fr;gap:15px;align-items:start}.tf-platform-shot figcaption>span{color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.15em}.tf-platform-shot figcaption b,.tf-platform-shot figcaption small{display:block}.tf-platform-shot figcaption b{color:#fff;font-size:15px;line-height:1.35}.tf-platform-shot figcaption small{margin-top:8px;color:#9fa9a1;font-size:11px;line-height:1.55}.tf-platform__note{margin:22px 0 0;text-align:center;color:#6f7971;font-size:10px}.tf-platform-shot--primary::before{content:"Live platform preview";position:absolute;z-index:2;right:18px;top:17px;padding:7px 10px;background:var(--tf-blue);color:#092022;font-size:8px;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.tf-platform-shot--primary{position:relative}
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@media(max-width:680px){.tf-platform__stage{margin-top:38px}.tf-platform__supporting{grid-template-columns:1fr}.tf-platform-shot--primary .tf-platform-shot__image{aspect-ratio:1.55}.tf-platform__supporting .tf-platform-shot__image{height:190px}.tf-platform-shot figcaption{min-height:auto;padding:18px}.tf-platform-shot--primary::before{display:none}}
.tf-platform-shot--primary::before{content:"Platform preview"}.tf-platform-shot--primary .tf-platform-shot__image img{object-fit:contain}

/* Company About page */
.tf-about{background:var(--tf-ink);color:#fff}.tf-about-wrap{max-width:var(--tf-max);margin-inline:auto;padding-inline:24px}.tf-about h2{margin:0;font-size:clamp(39px,4.7vw,60px);line-height:1.04;letter-spacing:-.045em}.tf-about p{line-height:1.75}.tf-about-hero{min-height:710px;position:relative;overflow:hidden;background:#0a100d}.tf-about-hero__image,.tf-about-hero__overlay{position:absolute;inset:0;width:100%;height:100%}.tf-about-hero__image{object-fit:cover;object-position:center}.tf-about-hero__overlay{background:linear-gradient(90deg,rgba(7,14,12,.98) 0,rgba(7,14,12,.92) 31%,rgba(7,14,12,.35) 63%,rgba(7,14,12,.1) 100%),linear-gradient(180deg,transparent 65%,var(--tf-ink))}.tf-about-hero__inner{max-width:var(--tf-max);min-height:710px;margin:auto;padding:80px 24px;position:relative;z-index:2;display:grid;grid-template-columns:minmax(0,1.1fr) minmax(280px,.55fr);gap:70px;align-items:center}.tf-about-hero__copy{max-width:760px}.tf-about-hero h1{margin:0 0 28px;font-size:clamp(52px,6.4vw,88px);line-height:.96;letter-spacing:-.058em}.tf-about-hero h1 em{color:var(--tf-blue);font-style:normal}.tf-about-hero__lead{max-width:670px;margin:0;color:#c4cbc5;font-size:17px}.tf-about-hero__card{align-self:end;margin-bottom:22px;padding:28px;background:rgba(10,22,18,.9);border:1px solid rgba(27,180,189,.36);border-top:4px solid var(--tf-blue);backdrop-filter:blur(8px)}.tf-about-hero__card small{color:var(--tf-blue);font-size:9px;font-weight:900;letter-spacing:.15em;text-transform:uppercase}.tf-about-hero__card strong{display:block;margin:12px 0 17px;font-size:18px;line-height:1.4}.tf-about-hero__card ul{list-style:none;margin:0;padding:0}.tf-about-hero__card li{padding:10px 0 10px 18px;position:relative;border-top:1px solid var(--tf-line);color:#aeb7b0;font-size:11px;line-height:1.55}.tf-about-hero__card li::before{content:"+";position:absolute;left:0;color:var(--tf-green);font-weight:900}
.tf-about-story{padding-top:115px;padding-bottom:115px;display:grid;grid-template-columns:.9fr 1.1fr;gap:100px}.tf-about-story__body{padding-top:26px;border-top:1px solid rgba(27,180,189,.38)}.tf-about-story__body p{margin:0;color:#aeb7b0;font-size:15px}.tf-about-story__body p+p{margin-top:22px;color:#d3d8d4}
.tf-about-paths{padding:110px 0;background:linear-gradient(180deg,#111a15,#0e1814);border-block:1px solid var(--tf-line)}.tf-about-paths .tf-section-heading>p:last-child{max-width:730px;margin:21px auto 0;color:#9fa9a1;font-size:15px}.tf-about-path-grid{margin-top:55px;display:grid;grid-template-columns:repeat(3,1fr);border-left:1px solid var(--tf-line)}.tf-about-path-grid article{min-height:400px;padding:38px 32px;display:flex;flex-direction:column;border-block:1px solid var(--tf-line);border-right:1px solid var(--tf-line);background:#131c16}.tf-about-path-grid article:first-child{box-shadow:inset 0 4px var(--tf-blue)}.tf-about-path-grid article:nth-child(2){box-shadow:inset 0 4px var(--tf-green)}.tf-about-path-grid article:nth-child(3){box-shadow:inset 0 4px var(--tf-orange)}.tf-about-path-grid__number{color:#566159;font-size:11px;font-weight:900}.tf-about-path-grid h3{margin:45px 0 13px;font-size:24px}.tf-about-path-grid p{margin:0;color:#98a39b;font-size:12px}.tf-about-path-grid a{margin-top:auto;padding-top:24px;color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.tf-about-path-grid article:nth-child(2) a{color:var(--tf-green)}.tf-about-path-grid article:nth-child(3) a{color:var(--tf-orange)}
.tf-about-values{padding:115px 0;background:linear-gradient(135deg,#f4f1e9,#e3f3f1);color:#172019}.tf-about-values__layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:90px;align-items:start}.tf-about-values__layout>div:first-child>p:last-child{color:#5f6c62;font-size:15px}.tf-about-value-grid{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid rgba(23,32,25,.18);border-left:1px solid rgba(23,32,25,.18)}.tf-about-value-grid article{min-height:230px;padding:27px;border-right:1px solid rgba(23,32,25,.18);border-bottom:1px solid rgba(23,32,25,.18)}.tf-about-value-grid span{color:#779098;font-size:10px;font-weight:900}.tf-about-value-grid h3{margin:35px 0 10px;font-size:18px}.tf-about-value-grid p{margin:0;color:#5d685f;font-size:11px}
.tf-about-continuity{padding-top:115px;padding-bottom:115px;display:grid;grid-template-columns:1.12fr .88fr;gap:80px;align-items:center}.tf-about-continuity__media{padding:18px;position:relative;background:#141c17;border:1px solid rgba(27,180,189,.4);box-shadow:0 30px 65px rgba(0,0,0,.3)}.tf-about-continuity__media img{display:block;width:100%;height:auto;background:#eef0f2}.tf-about-continuity__media span{position:absolute;left:18px;bottom:18px;padding:9px 12px;background:#10201d;color:var(--tf-blue);font-size:8px;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.tf-about-continuity__copy>p:not(.tf-eyebrow){color:#aeb7b0;font-size:15px}.tf-about-continuity__copy ul{list-style:none;margin:26px 0 0;padding:0;border-top:1px solid var(--tf-line)}.tf-about-continuity__copy li{padding:14px 0 14px 23px;position:relative;border-bottom:1px solid var(--tf-line);color:#d4dad5;font-size:12px}.tf-about-continuity__copy li::before{content:"✓";position:absolute;left:0;color:var(--tf-green);font-weight:900}
.tf-about-wizard{padding:110px 0;background:linear-gradient(120deg,var(--tf-green),#d9dd65);color:#172019}.tf-about-wizard .tf-eyebrow{color:#172019}.tf-about-wizard .tf-eyebrow>span{background:var(--tf-blue)}.tf-about-wizard__layout{display:grid;grid-template-columns:.9fr 1.1fr;gap:90px;align-items:center}.tf-about-wizard__copy>p:not(.tf-eyebrow){font-size:15px;color:#3f493e}.tf-about-wizard__price{margin:26px 0;display:flex;align-items:center;gap:16px}.tf-about-wizard__price strong{font-size:58px;letter-spacing:-.06em}.tf-about-wizard__price span{font-size:11px;font-weight:800;line-height:1.6}.tf-about-wizard figure{margin:0;position:relative;height:430px;overflow:hidden;box-shadow:0 24px 60px rgba(31,42,27,.22)}.tf-about-wizard figure img{width:100%;height:100%;object-fit:cover}.tf-about-wizard figcaption{position:absolute;left:0;right:60px;bottom:0;padding:18px 22px;background:rgba(11,29,26,.93);border-top:3px solid var(--tf-blue);color:#fff;font-size:11px;line-height:1.6}
@media(max-width:1000px){.tf-about-hero__inner{grid-template-columns:1fr;gap:15px}.tf-about-hero__card{max-width:480px;margin-left:auto}.tf-about-story{gap:50px}.tf-about-path-grid{grid-template-columns:1fr}.tf-about-path-grid article{min-height:280px}.tf-about-path-grid h3{margin-top:26px}.tf-about-values__layout,.tf-about-continuity,.tf-about-wizard__layout{grid-template-columns:1fr}.tf-about-continuity__media{order:2}.tf-about-wizard figure{height:390px}}
@media(max-width:680px){.tf-about-wrap{padding-inline:20px}.tf-about-hero,.tf-about-hero__inner{min-height:800px}.tf-about-hero__image{object-position:68% center}.tf-about-hero__overlay{background:linear-gradient(180deg,rgba(7,14,12,.98) 0,rgba(7,14,12,.9) 58%,rgba(7,14,12,.55) 100%)}.tf-about-hero__inner{padding:52px 20px;display:block}.tf-about-hero h1{font-size:49px}.tf-about-hero__lead{font-size:15px}.tf-about-hero__card{margin-top:42px}.tf-about-story{padding-top:78px;padding-bottom:78px;grid-template-columns:1fr;gap:35px}.tf-about-paths,.tf-about-values,.tf-about-wizard{padding:78px 0}.tf-about-path-grid{margin-top:38px}.tf-about-path-grid article{min-height:310px}.tf-about-values__layout{gap:42px}.tf-about-value-grid{grid-template-columns:1fr}.tf-about-value-grid article{min-height:190px}.tf-about-value-grid h3{margin-top:24px}.tf-about-continuity{padding-top:78px;padding-bottom:78px;gap:45px}.tf-about-continuity__media{padding:10px}.tf-about-continuity__media span{left:10px;bottom:10px}.tf-about-wizard__layout{gap:45px}.tf-about-wizard figure{height:310px}.tf-about-wizard figcaption{right:20px}.tf-about-wizard__price strong{font-size:50px}}

/* Find a Trainer page */
.tf-find-trainer{background:var(--tf-ink);color:#fff}.tf-find-wrap{max-width:var(--tf-max);margin-inline:auto;padding-inline:24px}.tf-find-trainer h2{margin:0;font-size:clamp(38px,4.7vw,59px);line-height:1.04;letter-spacing:-.045em}.tf-find-trainer p{line-height:1.75}.tf-find-hero{min-height:700px;position:relative;overflow:hidden;background:#0a100d}.tf-find-hero__image,.tf-find-hero__overlay{position:absolute;inset:0;width:100%;height:100%}.tf-find-hero__image{object-fit:cover;object-position:center}.tf-find-hero__overlay{background:linear-gradient(90deg,rgba(7,14,12,.98) 0,rgba(7,14,12,.91) 34%,rgba(7,14,12,.28) 68%,rgba(7,14,12,.05) 100%),linear-gradient(180deg,transparent 68%,var(--tf-ink))}.tf-find-hero__inner{max-width:var(--tf-max);min-height:700px;margin:auto;padding:80px 24px;position:relative;z-index:2;display:flex;align-items:center}.tf-find-hero__copy{max-width:720px}.tf-find-hero h1{margin:0 0 27px;font-size:clamp(55px,6.6vw,90px);line-height:.95;letter-spacing:-.058em}.tf-find-hero h1 em{color:var(--tf-blue);font-style:normal}.tf-find-hero__copy>p:not(.tf-eyebrow):not(.tf-find-hero__note){max-width:650px;color:#c5ccc6;font-size:17px}.tf-find-hero__note{max-width:650px;margin:5px 0 0;padding-left:15px;border-left:2px solid var(--tf-orange);color:#9ca69f;font-size:11px}.tf-find-jump{min-height:68px;padding:0 24px;position:sticky;top:0;z-index:35;display:flex;align-items:center;justify-content:center;gap:38px;background:#121b16;border-block:1px solid var(--tf-line)}.tf-find-jump a{color:#b9c2bb;font-size:9px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-find-jump a:hover,.tf-find-jump a:focus{color:var(--tf-blue)}
.tf-find-intro{padding-top:115px;padding-bottom:115px;display:grid;grid-template-columns:.9fr 1.1fr;gap:95px}.tf-find-intro__body{padding-top:25px;border-top:1px solid rgba(27,180,189,.4)}.tf-find-intro__body p{margin:0;color:#acb6ae;font-size:15px}.tf-find-intro__body p+p{margin-top:20px}.tf-text-link{display:inline-block;margin-top:23px;color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}
.tf-find-signals{padding:105px 0;background:linear-gradient(180deg,#101914,#0c1512);border-block:1px solid var(--tf-line)}.tf-find-signals__grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.tf-find-signal{padding:45px 42px;background:#151e18;border:1px solid var(--tf-line)}.tf-find-signal--good{box-shadow:inset 0 4px var(--tf-green)}.tf-find-signal--bad{box-shadow:inset 0 4px var(--tf-orange)}.tf-find-signal h2{font-size:clamp(33px,3.5vw,46px)}.tf-find-signal ul{list-style:none;margin:34px 0 0;padding:0;border-top:1px solid var(--tf-line)}.tf-find-signal li{padding:17px 0 17px 27px;position:relative;border-bottom:1px solid var(--tf-line);color:#9fa9a1;font-size:12px;line-height:1.65}.tf-find-signal li::before{position:absolute;left:0;top:17px;font-size:15px;font-weight:900}.tf-find-signal--good li::before{content:"✓";color:var(--tf-green)}.tf-find-signal--bad li::before{content:"!";width:16px;height:16px;border:1px solid var(--tf-orange);border-radius:50%;color:var(--tf-orange);font-size:10px;line-height:14px;text-align:center}.tf-find-signal li strong{color:#fff}
.tf-find-questions{padding-top:115px;padding-bottom:115px}.tf-find-questions .tf-section-heading>p:last-child{max-width:720px;margin:20px auto 0;color:#9fa9a1;font-size:15px}.tf-find-question-grid{margin-top:55px;display:grid;grid-template-columns:repeat(3,1fr);border-left:1px solid var(--tf-line);border-top:1px solid var(--tf-line)}.tf-find-question-grid article{min-height:270px;padding:30px;border-right:1px solid var(--tf-line);border-bottom:1px solid var(--tf-line);background:#131b16}.tf-find-question-grid span{color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.12em}.tf-find-question-grid h3{margin:42px 0 12px;font-size:18px}.tf-find-question-grid p{margin:0;color:#97a199;font-size:11px}
.tf-find-format{padding:110px 0;background:linear-gradient(135deg,var(--tf-cream),#e1f2f0);color:#172019}.tf-find-format__layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:85px;align-items:start}.tf-find-format__layout>div:first-child>p:last-child{color:#5f6b62;font-size:15px}.tf-find-format__cards{display:grid;gap:12px}.tf-find-format__cards article{padding:25px 28px;background:#fff;border-left:5px solid var(--tf-blue);box-shadow:0 12px 30px rgba(28,53,46,.08)}.tf-find-format__cards article:nth-child(2){border-left-color:var(--tf-green)}.tf-find-format__cards article:nth-child(3){border-left-color:var(--tf-orange)}.tf-find-format__cards strong{font-size:17px}.tf-find-format__cards p{margin:6px 0 0;color:#5a665d;font-size:11px}
.tf-find-inquiry{padding-top:115px;padding-bottom:115px;display:grid;grid-template-columns:.85fr 1.15fr;gap:85px;align-items:start}.tf-find-inquiry__intro>p:not(.tf-eyebrow){color:#aeb7b0;font-size:15px}.tf-find-inquiry__facts{margin-top:28px;border-top:1px solid var(--tf-line)}.tf-find-inquiry__facts span{display:block;padding:12px 0 12px 22px;position:relative;border-bottom:1px solid var(--tf-line);color:#cbd2cc;font-size:11px}.tf-find-inquiry__facts span::before{content:"+";position:absolute;left:0;color:var(--tf-green);font-weight:900}.tf-find-inquiry__form{min-height:470px;padding:35px;background:#f5f3ed;color:#172019;box-shadow:0 30px 70px rgba(0,0,0,.27)}.tf-form-placeholder{min-height:400px;padding:45px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;border:2px dashed rgba(23,32,25,.25);background:linear-gradient(145deg,#fff,#e9f4f2)}.tf-form-placeholder__icon{width:48px;height:48px;margin-bottom:24px;display:grid;place-items:center;border:1px solid var(--tf-blue);color:var(--tf-blue);font-size:27px}.tf-form-placeholder small{color:#647069;font-size:8px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.tf-form-placeholder h3{margin:8px 0 9px;font-size:28px}.tf-form-placeholder p{max-width:510px;margin:0 0 25px;color:#5d685f;font-size:12px}.tf-find-inquiry__form .gform_wrapper input:not([type=submit]):not([type=checkbox]):not([type=radio]),.tf-find-inquiry__form .gform_wrapper textarea,.tf-find-inquiry__form .gform_wrapper select{border:1px solid #c9d0ca;background:#fff;color:#172019}.tf-find-inquiry__form .gform_wrapper .gfield_label{color:#172019}.tf-find-inquiry__form .gform_wrapper .gform_button{min-height:51px;padding:14px 23px;border:1px solid var(--tf-green);background:var(--tf-green);color:#101512;font-size:11px;font-weight:900;letter-spacing:.09em;text-transform:uppercase;cursor:pointer}
.tf-find-independent{padding:70px 0;background:linear-gradient(90deg,#102c2e,#17494c);border-block:1px solid rgba(27,180,189,.35)}.tf-find-independent .tf-find-wrap{display:grid;grid-template-columns:.55fr 1.3fr auto;gap:40px;align-items:center}.tf-find-independent .tf-eyebrow{margin:0}.tf-find-independent h2{font-size:34px}.tf-find-independent p:not(.tf-eyebrow){margin:8px 0 0;color:#bdc7c0;font-size:12px}
.tf-find-faq{padding-top:110px;padding-bottom:110px}.tf-find-faq__list{max-width:880px;margin:48px auto 0;border-top:1px solid var(--tf-line)}.tf-find-faq details{border-bottom:1px solid var(--tf-line)}.tf-find-faq summary{padding:22px 42px 22px 0;position:relative;list-style:none;color:#fff;font-size:15px;font-weight:800;cursor:pointer}.tf-find-faq summary::-webkit-details-marker{display:none}.tf-find-faq summary::after{content:"+";position:absolute;right:8px;color:var(--tf-blue);font-size:23px}.tf-find-faq details[open] summary::after{content:"−"}.tf-find-faq details p{margin:0;padding:0 45px 22px 0;color:#9fa9a1;font-size:12px}.tf-find-disclaimer{padding:35px 0;background:#0b100d;border-top:1px solid var(--tf-line)}.tf-find-disclaimer .tf-find-wrap{display:grid;grid-template-columns:auto 1fr;gap:12px}.tf-find-disclaimer strong{color:var(--tf-orange);font-size:10px;text-transform:uppercase}.tf-find-disclaimer p{margin:0;color:#78827a;font-size:10px}
@media(max-width:1000px){.tf-find-jump{position:relative;flex-wrap:wrap;gap:15px 28px;padding-block:19px}.tf-find-intro{gap:50px}.tf-find-signals__grid,.tf-find-format__layout,.tf-find-inquiry{grid-template-columns:1fr}.tf-find-question-grid{grid-template-columns:1fr 1fr}.tf-find-independent .tf-find-wrap{grid-template-columns:1fr 1.5fr}.tf-find-independent .tf-button{grid-column:1/-1;justify-self:start}}
@media(max-width:680px){.tf-find-wrap{padding-inline:20px}.tf-find-hero,.tf-find-hero__inner{min-height:790px}.tf-find-hero__image{object-position:68% center}.tf-find-hero__overlay{background:linear-gradient(180deg,rgba(7,14,12,.98) 0,rgba(7,14,12,.91) 59%,rgba(7,14,12,.55) 100%)}.tf-find-hero__inner{padding:52px 20px;display:block}.tf-find-hero h1{font-size:51px}.tf-find-hero__copy>p:not(.tf-eyebrow):not(.tf-find-hero__note){font-size:15px}.tf-find-hero__note{margin-top:18px}.tf-find-jump{justify-content:flex-start}.tf-find-intro{padding-top:78px;padding-bottom:78px;grid-template-columns:1fr;gap:35px}.tf-find-signals,.tf-find-format{padding:78px 0}.tf-find-signal{padding:35px 25px}.tf-find-questions,.tf-find-inquiry,.tf-find-faq{padding-top:78px;padding-bottom:78px}.tf-find-question-grid{grid-template-columns:1fr;margin-top:38px}.tf-find-question-grid article{min-height:225px}.tf-find-format__layout{gap:42px}.tf-find-inquiry{gap:40px}.tf-find-inquiry__form{min-height:0;padding:15px}.tf-form-placeholder{min-height:390px;padding:28px 22px}.tf-find-independent .tf-find-wrap{grid-template-columns:1fr;gap:20px}.tf-find-independent .tf-button{grid-column:auto;width:100%}.tf-find-disclaimer .tf-find-wrap{grid-template-columns:1fr}}
.tf-find-trainer [id]{scroll-margin-top:90px}

/* Free BMR and BMI Calculator page */
.tf-calculator-page{background:var(--tf-ink);color:#fff}.tf-calculator-page [id]{scroll-margin-top:90px}.tf-calc-wrap{max-width:var(--tf-max);margin-inline:auto;padding-inline:24px}.tf-calculator-page h2{margin:0;font-size:clamp(38px,4.7vw,59px);line-height:1.04;letter-spacing:-.045em}.tf-calculator-page p{line-height:1.75}.tf-calc-hero{min-height:620px;position:relative;overflow:hidden;background:radial-gradient(circle at 78% 40%,rgba(27,180,189,.2),transparent 27%),linear-gradient(125deg,#09110e,#10251f 58%,#0c3134)}.tf-calc-hero::before{content:"";position:absolute;inset:0;background-image:linear-gradient(rgba(255,255,255,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.035) 1px,transparent 1px);background-size:55px 55px;mask-image:linear-gradient(90deg,transparent,black)}.tf-calc-hero__inner{min-height:620px;position:relative;z-index:2;display:grid;grid-template-columns:1.15fr .65fr;gap:90px;align-items:center}.tf-calc-hero__copy{max-width:760px}.tf-calc-hero h1{margin:0 0 26px;font-size:clamp(55px,6.7vw,90px);line-height:.95;letter-spacing:-.06em}.tf-calc-hero h1 em{color:var(--tf-blue);font-style:normal}.tf-calc-hero__copy>p:not(.tf-eyebrow){max-width:650px;color:#c0cac2;font-size:17px}.tf-calc-trust{display:flex;flex-wrap:wrap;gap:11px;margin-top:31px}.tf-calc-trust span{padding:9px 12px;border:1px solid rgba(27,180,189,.28);color:#b9c4bc;font-size:9px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.tf-calc-hero__summary{padding:30px;background:rgba(8,20,17,.78);border:1px solid rgba(27,180,189,.38);border-top:4px solid var(--tf-blue);backdrop-filter:blur(8px)}.tf-calc-hero__summary>div{padding:18px 0;display:grid;grid-template-columns:70px 1fr;align-items:center;border-bottom:1px solid var(--tf-line)}.tf-calc-hero__summary strong{color:var(--tf-green);font-size:23px}.tf-calc-hero__summary span{color:#b5beb7;font-size:11px}.tf-calc-hero__summary small{display:block;margin-top:20px;color:#7f8a82;font-size:9px;line-height:1.65}.tf-calc-hero__decoration span{position:absolute;z-index:1;color:rgba(255,255,255,.025);font-weight:900;line-height:1}.tf-calc-hero__decoration span:first-child{right:-35px;top:30px;font-size:210px}.tf-calc-hero__decoration span:nth-child(2){right:250px;bottom:-30px;font-size:145px}.tf-calc-hero__decoration span:last-child{left:45%;top:70px;color:rgba(184,197,45,.08);font-size:60px}
.tf-calc-tool{padding-top:110px;padding-bottom:120px;display:grid;grid-template-columns:.68fr 1.32fr;gap:80px;align-items:start}.tf-calc-tool__intro{position:sticky;top:35px}.tf-calc-tool__intro>p:not(.tf-eyebrow){color:#9fa9a1;font-size:14px}.tf-calc-panel{background:#f5f3ed;color:#172019;box-shadow:0 30px 75px rgba(0,0,0,.32)}.tf-calc-panel form{padding:43px}.tf-calc-units{margin:0 0 29px;padding:0;border:0}.tf-calc-units legend,.tf-calc-field>label{display:block;margin-bottom:8px;color:#263229;font-size:9px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-calc-toggle{display:grid;grid-template-columns:1fr 1fr;border:1px solid #cbd2cc}.tf-calc-toggle input{position:absolute;opacity:0;pointer-events:none}.tf-calc-toggle label{padding:13px 18px;background:#fff;color:#5f6961;font-size:11px;font-weight:900;text-align:center;cursor:pointer}.tf-calc-toggle label+input+label{border-left:1px solid #cbd2cc}.tf-calc-toggle input:checked+label{background:#123a3c;color:#fff;box-shadow:inset 0 -3px var(--tf-blue)}.tf-calc-toggle input:focus-visible+label{outline:3px solid rgba(27,180,189,.35);outline-offset:2px}.tf-calc-fields{display:grid;grid-template-columns:1fr 1fr;gap:22px}.tf-calc-field--full{grid-column:1/-1}.tf-calc-unit-group{display:grid;grid-template-columns:1fr 1fr;gap:22px}.tf-calc-field input,.tf-calc-field select{width:100%;min-height:51px;padding:12px 14px;border:1px solid #cbd2cc;border-radius:0;background:#fff;color:#172019;font:inherit;font-size:14px}.tf-calc-field select{appearance:auto}.tf-calc-field input:focus,.tf-calc-field select:focus{outline:3px solid rgba(27,180,189,.25);border-color:var(--tf-blue)}.tf-calc-field>small{display:block;margin-top:7px;color:#6c776e;font-size:9px;line-height:1.55}.tf-calc-input-wrap{position:relative}.tf-calc-input-wrap input{padding-right:55px}.tf-calc-input-wrap>span{position:absolute;right:13px;top:50%;transform:translateY(-50%);color:#7d877f;font-size:10px;font-weight:900;text-transform:uppercase}.tf-calc-height-pair{display:grid;grid-template-columns:1fr 1fr;gap:9px}.tf-calc-errors{margin:24px 0 0;padding:17px 19px;background:#fff0ec;border-left:4px solid #c55032;color:#672815;font-size:11px}.tf-calc-errors strong{display:block;margin-bottom:5px}.tf-calc-errors ul{margin:0;padding-left:18px}.tf-calc-submit{width:100%;margin-top:30px;border:0;cursor:pointer}.tf-calc-privacy{margin:13px 0 0;color:#69746b;font-size:9px;text-align:center}.tf-calc-privacy span{color:var(--tf-green)}
.tf-calc-results{padding:38px 43px 43px;background:linear-gradient(145deg,#102522,#0e393b);color:#fff;border-top:5px solid var(--tf-blue)}.tf-calc-results:focus{outline:0}.tf-calc-results__heading{display:flex;align-items:center;justify-content:space-between}.tf-calc-results__heading .tf-eyebrow{margin:0}.tf-calc-results__heading button{padding:0;background:none;border:0;border-bottom:1px solid #78908a;color:#b5c1b9;font-size:9px;font-weight:900;text-transform:uppercase;cursor:pointer}.tf-calc-result-grid{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin-top:27px}.tf-calc-result-grid article{padding:26px;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.13)}.tf-calc-result-grid small,.tf-calc-result-grid strong,.tf-calc-result-grid span{display:block}.tf-calc-result-grid small{color:#8fa19a;font-size:8px;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.tf-calc-result-grid strong{margin:8px 0 2px;color:var(--tf-green);font-size:48px;letter-spacing:-.05em}.tf-calc-result-grid span{color:#d4dcd6;font-size:10px}.tf-bmi-scale{margin-top:51px;position:relative}.tf-bmi-scale__marker{position:absolute;left:50%;top:-27px;transform:translateX(-50%);transition:left .35s ease}.tf-bmi-scale__marker::after{content:"";display:block;width:0;height:0;margin:auto;border-left:6px solid transparent;border-right:6px solid transparent;border-top:8px solid #fff}.tf-bmi-scale__marker span{display:block;margin-bottom:5px;white-space:nowrap;color:#fff;font-size:8px;font-weight:900;text-transform:uppercase}.tf-bmi-scale__bar{height:11px;display:grid;grid-template-columns:3.5fr 6.5fr 5fr 15fr;gap:2px}.tf-bmi-scale__bar span:first-child{background:#e1a240}.tf-bmi-scale__bar span:nth-child(2){background:var(--tf-green)}.tf-bmi-scale__bar span:nth-child(3){background:#e0b64b}.tf-bmi-scale__bar span:last-child{background:#d06448}.tf-bmi-scale__labels{display:grid;grid-template-columns:3.5fr 6.5fr 5fr 15fr;gap:2px;margin-top:7px}.tf-bmi-scale__labels span{color:#879890;font-size:7px}.tf-calc-results__summary{margin:28px 0 0;color:#d4dcd6;font-size:12px}.tf-calc-results__notice{margin:13px 0 0;padding-top:14px;border-top:1px solid rgba(255,255,255,.13);color:#8fa099;font-size:9px}
.tf-calc-explain{padding:110px 0;background:linear-gradient(180deg,#101914,#0d1511);border-block:1px solid var(--tf-line)}.tf-calc-explain__grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.tf-calc-explain article{display:flex;min-height:480px;padding:47px 43px;flex-direction:column;background:#151e18;border:1px solid var(--tf-line)}.tf-calc-explain article:first-child{box-shadow:inset 0 4px var(--tf-blue)}.tf-calc-explain article:last-child{box-shadow:inset 0 4px var(--tf-orange)}.tf-calc-explain article>span{color:#59655c;font-size:11px;font-weight:900}.tf-calc-explain h2{font-size:clamp(34px,3.6vw,48px)}.tf-calc-explain article>p:not(.tf-eyebrow){color:#9fa9a1;font-size:13px}.tf-calc-formula{margin-top:30px;padding:17px 20px;background:#0d1511;border-left:3px solid var(--tf-green);color:#dbe2dc;font-family:monospace;font-size:18px;letter-spacing:.03em}.tf-calc-learn-more{display:inline-flex;align-items:center;align-self:flex-start;gap:10px;margin-top:24px;padding-bottom:7px;border-bottom:1px solid currentColor;color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.11em;text-decoration:none;text-transform:uppercase}.tf-calc-explain article:last-child .tf-calc-learn-more{color:var(--tf-orange)}.tf-calc-learn-more span{transition:transform .18s ease}.tf-calc-learn-more:hover span,.tf-calc-learn-more:focus-visible span{transform:translateX(4px)}.tf-calc-learn-more:focus-visible{outline:2px solid currentColor;outline-offset:5px}
.tf-calc-categories{padding-top:115px;padding-bottom:115px;display:grid;grid-template-columns:.8fr 1.2fr;gap:90px}.tf-calc-categories__intro>p:not(.tf-eyebrow){color:#9fa9a1;font-size:14px}.tf-calc-category-list{border-top:1px solid var(--tf-line)}.tf-calc-category-list>div{padding:18px 0;display:grid;grid-template-columns:1fr auto;border-bottom:1px solid var(--tf-line)}.tf-calc-category-list span{color:#c8d0ca;font-size:12px}.tf-calc-category-list strong{color:var(--tf-blue);font-size:12px}.tf-calc-category-list>div:nth-child(2) strong{color:var(--tf-green)}.tf-calc-category-list>div:nth-child(3) strong{color:#e0b64b}.tf-calc-category-list>div:nth-child(n+4) strong{color:#e27b5e}
.tf-calc-next{padding:105px 0;background:linear-gradient(135deg,var(--tf-cream),#e0f1ef);color:#172019}.tf-calc-next__intro{max-width:780px}.tf-calc-next__cards{display:grid;grid-template-columns:1fr 1fr;margin-top:45px;border-top:1px solid rgba(23,32,25,.18);border-left:1px solid rgba(23,32,25,.18)}.tf-calc-next__cards article{min-height:320px;padding:38px;display:flex;flex-direction:column;background:#fff;border-right:1px solid rgba(23,32,25,.18);border-bottom:1px solid rgba(23,32,25,.18)}.tf-calc-next__cards article:first-child{box-shadow:inset 0 4px var(--tf-green)}.tf-calc-next__cards article:last-child{box-shadow:inset 0 4px var(--tf-blue)}.tf-calc-next__cards small{color:#68736b;font-size:8px;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.tf-calc-next__cards h3{margin:38px 0 9px;font-size:25px}.tf-calc-next__cards p{margin:0;color:#5e6961;font-size:12px}.tf-calc-next__cards a{margin-top:auto;color:#157f86;font-size:10px;font-weight:900;text-transform:uppercase}.tf-calc-next__cards article:first-child a{color:#7e8a17}
.tf-calc-faq{padding-top:110px;padding-bottom:110px}.tf-calc-faq__list{max-width:900px;margin:48px auto 0;border-top:1px solid var(--tf-line)}.tf-calc-faq details{border-bottom:1px solid var(--tf-line)}.tf-calc-faq summary{padding:22px 42px 22px 0;position:relative;list-style:none;font-size:15px;font-weight:800;cursor:pointer}.tf-calc-faq summary::-webkit-details-marker{display:none}.tf-calc-faq summary::after{content:"+";position:absolute;right:8px;color:var(--tf-blue);font-size:23px}.tf-calc-faq details[open] summary::after{content:"−"}.tf-calc-faq details p{margin:0;padding:0 45px 22px 0;color:#9fa9a1;font-size:12px}.tf-calc-method{padding:38px 0;background:#0b100d;border-top:1px solid var(--tf-line)}.tf-calc-method .tf-calc-wrap{display:grid;grid-template-columns:1.25fr .75fr;gap:45px}.tf-calc-method strong{color:var(--tf-orange);font-size:9px;letter-spacing:.12em;text-transform:uppercase}.tf-calc-method p{margin:5px 0 0;color:#78827a;font-size:9px}.tf-calc-method__links{display:flex;flex-direction:column;gap:9px;align-items:flex-start}.tf-calc-method__links a{color:#93a39a;font-size:9px;text-decoration:underline;text-decoration-color:#3c5f5e;text-underline-offset:3px}.tf-calc-method__links a:hover{color:var(--tf-blue)}
@media(max-width:1000px){.tf-calc-hero__inner{grid-template-columns:1fr;gap:20px;padding-block:75px}.tf-calc-hero__summary{max-width:520px;margin-left:auto}.tf-calc-tool{grid-template-columns:1fr;gap:40px}.tf-calc-tool__intro{position:static}.tf-calc-explain__grid,.tf-calc-categories{grid-template-columns:1fr}.tf-calc-categories{gap:45px}.tf-calc-method .tf-calc-wrap{grid-template-columns:1fr}}
@media(max-width:680px){.tf-calc-wrap{padding-inline:20px}.tf-calc-hero,.tf-calc-hero__inner{min-height:700px}.tf-calc-hero__inner{display:block;padding-block:52px}.tf-calc-hero h1{font-size:51px}.tf-calc-hero__copy>p:not(.tf-eyebrow){font-size:15px}.tf-calc-hero__summary{margin-top:44px;padding:23px}.tf-calc-hero__decoration span:first-child{font-size:120px}.tf-calc-tool{padding-top:78px;padding-bottom:78px}.tf-calc-panel form,.tf-calc-results{padding:27px 20px}.tf-calc-fields,.tf-calc-unit-group,.tf-calc-result-grid{grid-template-columns:1fr}.tf-calc-unit-group{gap:22px}.tf-calc-height-pair{grid-template-columns:1fr 1fr}.tf-calc-explain{padding:78px 0}.tf-calc-explain__grid{grid-template-columns:1fr}.tf-calc-explain article{min-height:0;padding:37px 26px}.tf-calc-categories{padding-top:78px;padding-bottom:78px}.tf-calc-next{padding:78px 0}.tf-calc-next__cards{grid-template-columns:1fr}.tf-calc-next__cards article{min-height:290px}.tf-calc-faq{padding-top:78px;padding-bottom:78px}.tf-calc-method__links{margin-top:10px}}

/* BMR activity clarification */
.tf-calc-result-grid .tf-calc-result-activity{margin-top:12px;padding-top:10px;border-top:1px solid rgba(255,255,255,.13);color:var(--tf-orange);font-size:8px;font-style:normal;font-weight:900;letter-spacing:.08em;text-transform:uppercase}
.tf-calc-rest-note{padding:14px 16px;background:#0d1511;border-left:3px solid var(--tf-orange);color:#c8d0ca!important}

/* Homepage trainer feature icons */
.tf-feature-icon svg{width:24px;height:24px;display:block;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round}

/* Primary navigation dropdowns */
@media(min-width:1001px){
.tf-navigation>ul>.menu-item-has-children,.tf-navigation>div>ul>.menu-item-has-children{position:relative}
.tf-navigation .menu-item-has-children>a{display:flex;align-items:center;gap:7px}
.tf-navigation .menu-item-has-children>a::after{content:"";width:6px;height:6px;margin-top:-4px;border-right:1.5px solid currentColor;border-bottom:1.5px solid currentColor;transform:rotate(45deg);transition:transform .2s ease}
.tf-navigation .menu-item-has-children:hover>a::after,.tf-navigation .menu-item-has-children:focus-within>a::after{transform:translateY(3px) rotate(225deg)}
.tf-navigation .sub-menu{position:absolute;z-index:100;top:calc(100% + 18px);left:-18px;min-width:265px;padding:9px 0;display:flex;flex-direction:column;align-items:stretch;gap:0;background:#111a15;border:1px solid rgba(27,180,189,.3);border-top:3px solid var(--tf-blue);box-shadow:0 22px 45px rgba(0,0,0,.42);opacity:0;visibility:hidden;pointer-events:none;transform:translateY(-8px);transition:opacity .18s ease,transform .18s ease,visibility .18s ease}
.tf-navigation .sub-menu::before{content:"";position:absolute;left:0;right:0;top:-21px;height:18px}
.tf-navigation .sub-menu li{width:100%;border-bottom:1px solid rgba(255,255,255,.08)}
.tf-navigation .sub-menu li:last-child{border-bottom:0}
.tf-navigation .sub-menu a{display:block;padding:13px 18px;white-space:nowrap;color:#cbd3cd;font-size:10px;line-height:1.45}
.tf-navigation .sub-menu a:hover,.tf-navigation .sub-menu a:focus{background:rgba(27,180,189,.1);color:var(--tf-blue)}
.tf-navigation .menu-item-has-children:hover>.sub-menu,.tf-navigation .menu-item-has-children:focus-within>.sub-menu{opacity:1;visibility:visible;pointer-events:auto;transform:translateY(0)}
}
@media(max-width:1000px){
.tf-navigation.is-open>ul,.tf-navigation.is-open>div>ul{width:100%;gap:0}
.tf-navigation.is-open li{width:100%}
.tf-navigation.is-open a{display:block;padding:10px 0}
.tf-navigation.is-open .menu-item-has-children>a::after{content:"";display:inline-block;width:6px;height:6px;margin:0 0 3px 8px;border-right:1.5px solid currentColor;border-bottom:1.5px solid currentColor;transform:rotate(45deg)}
.tf-navigation.is-open .sub-menu{position:static;width:100%;margin:0 0 7px;padding:2px 0 4px 17px;display:flex;flex-direction:column;align-items:stretch;gap:0;background:transparent;border-left:1px solid rgba(27,180,189,.35)}
.tf-navigation.is-open .sub-menu a{padding:9px 12px;color:#aeb8b0;font-size:10px}
.tf-navigation.is-open .sub-menu a:hover,.tf-navigation.is-open .sub-menu a:focus{color:var(--tf-blue)}
}

/* Resources hub */
.tf-resources-page{background:var(--tf-ink);color:#fff}.tf-resources-page [id]{scroll-margin-top:90px}.tf-resources-wrap{max-width:var(--tf-max);margin-inline:auto;padding-inline:24px}.tf-resources-page h2{margin:0;font-size:clamp(39px,4.7vw,60px);line-height:1.04;letter-spacing:-.045em}.tf-resources-page p{line-height:1.75}
.tf-resources-hero{min-height:650px;position:relative;overflow:hidden;background:radial-gradient(circle at 75% 35%,rgba(27,180,189,.22),transparent 27%),radial-gradient(circle at 88% 85%,rgba(184,197,45,.1),transparent 20%),linear-gradient(125deg,#09110e,#10231d 58%,#0b3134)}.tf-resources-hero::before{content:"";position:absolute;inset:0;background-image:linear-gradient(rgba(255,255,255,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.03) 1px,transparent 1px);background-size:56px 56px;mask-image:linear-gradient(90deg,transparent 20%,black)}.tf-resources-hero__inner{min-height:650px;position:relative;z-index:2;display:grid;grid-template-columns:1.1fr .7fr;gap:90px;align-items:center}.tf-resources-hero__copy{max-width:760px}.tf-resources-hero h1{margin:0 0 27px;font-size:clamp(55px,6.7vw,90px);line-height:.95;letter-spacing:-.06em}.tf-resources-hero h1 em{color:var(--tf-blue);font-style:normal}.tf-resources-hero__copy>p:not(.tf-eyebrow){max-width:680px;color:#c0cac2;font-size:17px}.tf-resources-hero__copy .tf-button{margin-top:20px}.tf-resources-hero__index{background:rgba(8,20,17,.78);border:1px solid rgba(27,180,189,.38);border-top:4px solid var(--tf-blue);backdrop-filter:blur(8px)}.tf-resources-hero__index>div{padding:22px 25px;display:grid;grid-template-columns:38px 1fr;gap:3px 15px;border-bottom:1px solid var(--tf-line)}.tf-resources-hero__index>div:last-child{border-bottom:0}.tf-resources-hero__index span{grid-row:1/3;color:var(--tf-green);font-size:10px;font-weight:900;letter-spacing:.12em}.tf-resources-hero__index strong{font-size:15px}.tf-resources-hero__index small{color:#96a199;font-size:10px}
.tf-resources-jump{min-height:68px;padding:0 24px;position:sticky;top:0;z-index:35;display:flex;align-items:center;justify-content:center;gap:40px;background:#121b16;border-block:1px solid var(--tf-line)}.tf-resources-jump a{color:#b9c2bb;font-size:9px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-resources-jump a:hover,.tf-resources-jump a:focus{color:var(--tf-blue)}
.tf-resources-featured{padding-top:115px;padding-bottom:120px}.tf-resources-heading{max-width:790px}.tf-resources-heading>p:not(.tf-eyebrow){color:#9fa9a1;font-size:14px}.tf-resources-heading--center{margin-inline:auto;text-align:center}.tf-resource-card-grid{margin-top:55px;display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--tf-line);border-left:1px solid var(--tf-line)}.tf-resource-card{min-width:0;display:flex;flex-direction:column;background:#131b16;border-right:1px solid var(--tf-line);border-bottom:1px solid var(--tf-line)}.tf-resource-card:first-child{box-shadow:inset 0 4px var(--tf-blue)}.tf-resource-card:nth-child(2){box-shadow:inset 0 4px var(--tf-orange)}.tf-resource-card:nth-child(3){box-shadow:inset 0 4px var(--tf-green)}.tf-resource-card__visual{height:225px;position:relative;overflow:hidden;background:#0e2423}.tf-resource-card__visual img{width:100%;height:100%;display:block;object-fit:cover}.tf-resource-card:nth-child(2) .tf-resource-card__visual img{object-position:center}.tf-resource-card__visual::after{content:"";position:absolute;inset:55% 0 0;background:linear-gradient(transparent,#131b16)}.tf-resource-card__body{min-height:455px;padding:31px 30px;display:flex;flex-direction:column}.tf-resource-card__body>small{color:var(--tf-blue);font-size:8px;font-weight:900;letter-spacing:.13em;text-transform:uppercase}.tf-resource-card:nth-child(2) .tf-resource-card__body>small{color:var(--tf-orange)}.tf-resource-card:nth-child(3) .tf-resource-card__body>small{color:var(--tf-green)}.tf-resource-card h3{margin:13px 0 11px;font-size:25px;line-height:1.15}.tf-resource-card__body>p{margin:0;color:#9ca69e;font-size:11px}.tf-resource-card ul{list-style:none;margin:24px 0 28px;padding:0;border-top:1px solid var(--tf-line)}.tf-resource-card li{padding:10px 0 10px 19px;position:relative;border-bottom:1px solid var(--tf-line);color:#c5cdc7;font-size:10px}.tf-resource-card li::before{content:"+";position:absolute;left:0;color:var(--tf-green);font-weight:900}.tf-resource-card__body>a{margin-top:auto;color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.06em;text-transform:uppercase}.tf-resource-card:nth-child(2) .tf-resource-card__body>a{color:var(--tf-orange)}.tf-resource-card:nth-child(3) .tf-resource-card__body>a{color:var(--tf-green)}
.tf-resource-card--calculator .tf-resource-card__visual{padding:32px;display:flex;align-items:center;justify-content:center;gap:18px;background:radial-gradient(circle at center,rgba(27,180,189,.23),transparent 60%),#0d2423}.tf-resource-card--calculator .tf-resource-card__visual::after{display:none}.tf-resource-gauge{width:118px;height:118px;display:flex;flex-direction:column;align-items:center;justify-content:center;border:12px solid rgba(27,180,189,.2);border-top-color:var(--tf-blue);border-right-color:var(--tf-green);border-radius:50%;box-shadow:0 0 0 1px rgba(255,255,255,.1)}.tf-resource-gauge span,.tf-resource-energy span{color:#8fa19a;font-size:8px;font-weight:900;letter-spacing:.12em}.tf-resource-gauge b{font-size:28px}.tf-resource-energy{width:105px;padding:18px;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.12)}.tf-resource-energy span{display:block;margin-bottom:14px}.tf-resource-energy i{height:7px;margin-top:7px;display:block;background:rgba(255,255,255,.1)}.tf-resource-energy i::after{content:"";display:block;height:100%;background:var(--tf-green)}.tf-resource-energy i:first-of-type::after{width:82%}.tf-resource-energy i:nth-of-type(2)::after{width:66%;background:var(--tf-blue)}.tf-resource-energy i:nth-of-type(3)::after{width:48%;background:var(--tf-orange)}.tf-resource-energy i:nth-of-type(4)::after{width:72%}
.tf-resources-paths{padding:110px 0;background:linear-gradient(135deg,var(--tf-cream),#e1f1ef);color:#172019}.tf-resources-paths .tf-resources-heading .tf-eyebrow{color:#9d6610}.tf-resources-path-grid{margin-top:52px;display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid rgba(23,32,25,.18);border-left:1px solid rgba(23,32,25,.18)}.tf-resources-path-grid article{min-height:330px;padding:37px;display:flex;flex-direction:column;background:#fff;border-right:1px solid rgba(23,32,25,.18);border-bottom:1px solid rgba(23,32,25,.18)}.tf-resources-path-grid article:first-child{box-shadow:inset 0 4px var(--tf-blue)}.tf-resources-path-grid article:nth-child(2){box-shadow:inset 0 4px var(--tf-orange)}.tf-resources-path-grid article:last-child{box-shadow:inset 0 4px var(--tf-green)}.tf-resources-path-grid span{color:#758078;font-size:9px;font-weight:900;letter-spacing:.15em}.tf-resources-path-grid h3{margin:39px 0 11px;font-size:23px}.tf-resources-path-grid p{margin:0;color:#5f6b62;font-size:11px}.tf-resources-path-grid a{margin-top:auto;color:#137d84;font-size:10px;font-weight:900;text-transform:uppercase}.tf-resources-path-grid article:nth-child(2) a{color:#a96512}.tf-resources-path-grid article:last-child a{color:#75850f}
.tf-resources-articles{padding-top:115px;padding-bottom:120px}.tf-resource-post-grid{margin-top:52px;display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.tf-resource-post{background:#151e18;border:1px solid var(--tf-line)}.tf-resource-post__image{height:215px;display:grid;place-items:center;overflow:hidden;background:linear-gradient(145deg,#123a3c,#17251d)}.tf-resource-post__image img{width:100%;height:100%;display:block;object-fit:cover}.tf-resource-post__image>span{color:rgba(255,255,255,.15);font-size:70px;font-weight:900;letter-spacing:-.08em}.tf-resource-post__body{padding:28px}.tf-resource-post__body small{color:#7f8a82;font-size:8px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-resource-post h3{margin:14px 0 10px;font-size:20px;line-height:1.25}.tf-resource-post__body p{color:#939e96;font-size:11px}.tf-resource-post__body>a{display:inline-block;margin-top:14px;color:var(--tf-blue);font-size:9px;font-weight:900;text-transform:uppercase}.tf-resource-post-empty{margin-top:48px;padding:39px;display:grid;grid-template-columns:55px 1fr;gap:22px;align-items:center;background:#151e18;border:1px solid var(--tf-line);border-left:4px solid var(--tf-blue)}.tf-resource-post-empty>span{color:var(--tf-blue);font-size:42px}.tf-resource-post-empty h3{margin:0 0 7px;font-size:20px}.tf-resource-post-empty p{margin:0;color:#95a097;font-size:11px}
.tf-resources-note{padding:38px 0;background:#0b100d;border-top:1px solid var(--tf-line)}.tf-resources-note .tf-resources-wrap{display:grid;grid-template-columns:.55fr 1.45fr;gap:35px}.tf-resources-note strong{color:var(--tf-orange);font-size:10px;letter-spacing:.07em;text-transform:uppercase}.tf-resources-note p{margin:0;color:#78827a;font-size:9px}
@media(max-width:1000px){.tf-resources-hero__inner{grid-template-columns:1fr;gap:30px;padding-block:75px}.tf-resources-hero__index{max-width:540px;margin-left:auto}.tf-resource-card-grid,.tf-resources-path-grid{grid-template-columns:1fr 1fr}.tf-resource-card:last-child,.tf-resources-path-grid article:last-child{grid-column:1/-1}.tf-resource-post-grid{grid-template-columns:1fr 1fr}.tf-resource-post:last-child{grid-column:1/-1}}
@media(max-width:680px){.tf-resources-wrap{padding-inline:20px}.tf-resources-hero,.tf-resources-hero__inner{min-height:760px}.tf-resources-hero__inner{display:block;padding-block:52px}.tf-resources-hero h1{font-size:51px}.tf-resources-hero__copy>p:not(.tf-eyebrow){font-size:15px}.tf-resources-hero__index{margin-top:42px}.tf-resources-jump{position:relative;justify-content:flex-start;flex-wrap:wrap;gap:14px 24px;padding-block:18px}.tf-resources-featured,.tf-resources-articles{padding-top:78px;padding-bottom:78px}.tf-resource-card-grid,.tf-resources-path-grid,.tf-resource-post-grid{grid-template-columns:1fr}.tf-resource-card:last-child,.tf-resources-path-grid article:last-child,.tf-resource-post:last-child{grid-column:auto}.tf-resource-card__body{min-height:410px}.tf-resources-paths{padding:78px 0}.tf-resources-path-grid article{min-height:285px}.tf-resource-post-empty{padding:28px 22px;grid-template-columns:1fr}.tf-resources-note .tf-resources-wrap{grid-template-columns:1fr;gap:10px}}

/* Global back-to-top control */
.tf-back-to-top{width:50px;height:50px;padding:0;position:fixed;z-index:48;right:24px;bottom:24px;display:grid;place-items:center;background:#123a3c;border:1px solid rgba(27,180,189,.7);border-radius:50%;color:#fff;box-shadow:0 12px 30px rgba(0,0,0,.35);opacity:0;visibility:hidden;pointer-events:none;transform:translateY(12px);transition:opacity .2s ease,visibility .2s ease,transform .2s ease,background .2s ease,border-color .2s ease;cursor:pointer}.tf-back-to-top.is-visible{opacity:1;visibility:visible;pointer-events:auto;transform:translateY(0)}.tf-back-to-top:hover{background:var(--tf-blue);border-color:var(--tf-blue);color:#081d1e;transform:translateY(-3px)}.tf-back-to-top:focus-visible{outline:3px solid var(--tf-orange);outline-offset:4px}.tf-back-to-top svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
@media(max-width:680px){.tf-back-to-top{width:46px;height:46px;right:16px;bottom:16px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.tf-back-to-top{transition:none}}

/* Blog archive, search, and article templates */
.tf-blog-page,.tf-article-page{background:var(--tf-ink);color:#fff}.tf-blog-wrap{max-width:var(--tf-max);margin-inline:auto;padding-inline:24px}.tf-blog-page h2,.tf-article-related h2{margin:0;font-size:clamp(38px,4.5vw,57px);line-height:1.04;letter-spacing:-.045em}.tf-blog-page p,.tf-article-page p{line-height:1.75}
.tf-blog-hero{min-height:590px;position:relative;overflow:hidden;background:radial-gradient(circle at 77% 35%,rgba(27,180,189,.22),transparent 28%),linear-gradient(125deg,#09110e,#10231d 58%,#0b3134)}.tf-blog-hero::before{content:"";position:absolute;inset:0;background-image:linear-gradient(rgba(255,255,255,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.03) 1px,transparent 1px);background-size:56px 56px;mask-image:linear-gradient(90deg,transparent 15%,black)}.tf-blog-hero__inner{min-height:590px;position:relative;z-index:2;display:grid;grid-template-columns:1.1fr .7fr;gap:90px;align-items:center}.tf-blog-hero h1{margin:0 0 26px;font-size:clamp(54px,6.5vw,87px);line-height:.96;letter-spacing:-.06em}.tf-blog-hero h1 em{color:var(--tf-blue);font-style:normal}.tf-blog-hero__inner>div:first-child>p:not(.tf-eyebrow){max-width:690px;color:#c0cac2;font-size:16px}.tf-blog-hero__search{padding:31px;background:rgba(8,20,17,.78);border:1px solid rgba(27,180,189,.38);border-top:4px solid var(--tf-blue)}.tf-blog-hero__search>strong{display:block;margin-bottom:15px;font-size:14px}
.tf-blog-search{min-height:53px;display:grid;grid-template-columns:1fr 53px;background:#fff;border:1px solid #d1d7d2}.tf-blog-search input{min-width:0;padding:14px 16px;border:0;background:#fff;color:#172019;font:inherit;font-size:12px}.tf-blog-search input:focus{outline:3px solid rgba(27,180,189,.35);outline-offset:-3px}.tf-blog-search button{display:grid;place-items:center;border:0;background:var(--tf-green);color:#102016;cursor:pointer}.tf-blog-search button:hover,.tf-blog-search button:focus{background:#d0d94e}.tf-blog-search svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round}
.tf-blog-categories{min-height:67px;padding:0 24px;position:sticky;top:0;z-index:35;display:flex;align-items:center;justify-content:center;gap:7px;background:#121b16;border-block:1px solid var(--tf-line)}.tf-blog-categories a{padding:9px 12px;border:1px solid transparent;color:#aeb8b0;font-size:8px;font-weight:900;letter-spacing:.09em;text-transform:uppercase}.tf-blog-categories a:hover,.tf-blog-categories a:focus,.tf-blog-categories a.is-current{border-color:rgba(27,180,189,.35);color:var(--tf-blue)}
.tf-blog-listing{padding-top:110px;padding-bottom:120px}.tf-blog-listing__heading{display:grid;grid-template-columns:1fr .7fr;gap:70px;align-items:end}.tf-blog-listing__heading>p{margin:0;color:#929d95;font-size:12px}.tf-blog-grid{margin-top:53px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.tf-blog-card{min-width:0;overflow:hidden;background:#151e18;border:1px solid var(--tf-line);box-shadow:inset 0 3px var(--tf-blue)}.tf-blog-card__image{height:215px;display:grid;place-items:center;overflow:hidden;background:linear-gradient(145deg,#123a3c,#17251d)}.tf-blog-card__image img{width:100%;height:100%;display:block;object-fit:cover;transition:transform .35s ease}.tf-blog-card:hover .tf-blog-card__image img{transform:scale(1.025)}.tf-blog-card__image>span{color:rgba(255,255,255,.12);font-size:47px;font-weight:900;letter-spacing:-.08em}.tf-blog-card__body{min-height:345px;padding:27px;display:flex;flex-direction:column}.tf-blog-card__meta{display:flex;flex-wrap:wrap;gap:7px 12px;color:#7e8981;font-size:7px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.tf-blog-card__meta a{color:var(--tf-blue)}.tf-blog-card h2{margin:20px 0 11px;font-size:22px;line-height:1.18;letter-spacing:-.025em}.tf-blog-card__body>p{margin:0;color:#939e96;font-size:11px}.tf-blog-card__link{margin-top:auto;padding-top:23px;color:var(--tf-blue);font-size:9px;font-weight:900;letter-spacing:.06em;text-transform:uppercase}.tf-blog-card--featured{grid-column:1/-1;display:grid;grid-template-columns:1.25fr .75fr;box-shadow:inset 0 4px var(--tf-green)}.tf-blog-card--featured .tf-blog-card__image{height:430px}.tf-blog-card--featured .tf-blog-card__body{min-height:430px;padding:48px}.tf-blog-card--featured h2{font-size:clamp(32px,3.5vw,48px)}.tf-blog-card--featured .tf-blog-card__meta a,.tf-blog-card--featured .tf-blog-card__link{color:var(--tf-green)}.tf-blog-pagination{margin-top:50px}.tf-blog-pagination .nav-links{display:flex;flex-wrap:wrap;justify-content:center;gap:7px}.tf-blog-pagination .page-numbers{min-width:38px;height:38px;padding:0 10px;display:grid;place-items:center;border:1px solid var(--tf-line);color:#aeb8b0;font-size:9px;font-weight:900}.tf-blog-pagination .page-numbers.current,.tf-blog-pagination a:hover{background:var(--tf-blue);border-color:var(--tf-blue);color:#092022}.tf-blog-empty{margin-top:48px;padding:50px;background:#151e18;border:1px solid var(--tf-line);border-left:4px solid var(--tf-blue)}.tf-blog-empty h2{font-size:34px}.tf-blog-empty p{color:#99a39b}.tf-blog-empty .tf-button{margin-top:15px}.tf-resource-posts-more{margin:38px auto 0;width:max-content;display:flex}
.tf-blog-subhero{padding:82px 0;background:radial-gradient(circle at 82% 30%,rgba(27,180,189,.18),transparent 28%),#0d1b17;border-bottom:1px solid var(--tf-line)}.tf-blog-subhero h1{max-width:900px;margin:18px 0 12px;font-size:clamp(44px,5.7vw,72px);line-height:1;letter-spacing:-.05em}.tf-blog-subhero__description{max-width:760px;color:#a9b3ab}.tf-blog-subhero .tf-blog-search{max-width:580px;margin-top:28px}.tf-blog-breadcrumbs{margin-bottom:42px;display:flex;flex-wrap:wrap;gap:9px;color:#758178;font-size:8px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.tf-blog-breadcrumbs a{color:#aab5ad}.tf-blog-breadcrumbs a:hover{color:var(--tf-blue)}
.tf-article-hero{padding:78px 0 72px;background:radial-gradient(circle at 82% 35%,rgba(27,180,189,.18),transparent 28%),linear-gradient(125deg,#09110e,#10231d);border-bottom:1px solid var(--tf-line)}.tf-article-hero h1{max-width:1020px;margin:17px 0 28px;font-size:clamp(46px,6.2vw,80px);line-height:1;letter-spacing:-.055em}.tf-article-meta{display:flex;flex-wrap:wrap;gap:11px 25px;color:#8d9990;font-size:8px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.tf-article-meta span,.tf-article-meta time{position:relative}.tf-article-meta>*+*::before{content:"";width:3px;height:3px;position:absolute;left:-14px;top:50%;background:var(--tf-green);border-radius:50%}.tf-article-featured{margin-top:55px;margin-bottom:0}.tf-article-featured img{width:100%;max-height:680px;display:block;object-fit:cover;border:1px solid rgba(27,180,189,.3)}.tf-article-layout{padding-top:75px;padding-bottom:95px;display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:85px;align-items:start}.tf-article-content{min-width:0;color:#d3dad4;font-family:Georgia,serif;font-size:18px;line-height:1.85}.tf-article-content>*:first-child{margin-top:0}.tf-article-content h2,.tf-article-content h3,.tf-article-content h4{font-family:Arial,Helvetica,sans-serif;color:#fff;line-height:1.15;letter-spacing:-.035em}.tf-article-content h2{margin:2.1em 0 .65em;font-size:38px}.tf-article-content h3{margin:1.8em 0 .55em;font-size:27px}.tf-article-content h4{margin:1.6em 0 .5em;font-size:21px}.tf-article-content a{color:var(--tf-blue);text-decoration:underline;text-underline-offset:3px}.tf-article-content ul,.tf-article-content ol{padding-left:28px}.tf-article-content li{margin:9px 0}.tf-article-content blockquote{margin:38px 0;padding:25px 30px;background:#151e18;border-left:4px solid var(--tf-blue);color:#fff;font-size:21px}.tf-article-content figure{margin:38px 0}.tf-article-content img{height:auto}.tf-article-content figcaption{margin-top:8px;color:#7f8b82;font:10px Arial,Helvetica,sans-serif}.tf-article-content table{width:100%;margin:35px 0;border-collapse:collapse;font:13px Arial,Helvetica,sans-serif}.tf-article-content th,.tf-article-content td{padding:13px;border:1px solid var(--tf-line);text-align:left}.tf-article-content th{background:#18231d;color:#fff}.tf-article-content code{padding:2px 5px;background:#17231d;color:#d9e1da}.tf-article-pages{margin-top:35px}.tf-article-tags{margin-top:55px;padding-top:25px;display:flex;flex-wrap:wrap;gap:8px 12px;border-top:1px solid var(--tf-line);font:9px Arial,Helvetica,sans-serif;text-transform:uppercase}.tf-article-tags strong{color:#7f8a82}.tf-article-tags a{padding:5px 8px;border:1px solid rgba(27,180,189,.3);text-decoration:none}.tf-article-sidebar{position:sticky;top:30px;padding:29px;background:#151e18;border:1px solid var(--tf-line);border-top:4px solid var(--tf-blue)}.tf-article-resource-links{border-top:1px solid var(--tf-line)}.tf-article-resource-links a{padding:17px 0;display:grid;grid-template-columns:1fr auto;border-bottom:1px solid var(--tf-line)}.tf-article-resource-links small,.tf-article-resource-links strong{grid-column:1}.tf-article-resource-links small{color:#7c8880;font-size:7px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-article-resource-links strong{margin-top:4px;font-size:12px}.tf-article-resource-links span{grid-column:2;grid-row:1/3;align-self:center;color:var(--tf-green)}.tf-article-disclaimer{margin:22px 0 0;color:#78847b;font-size:9px}.tf-article-navigation{padding-bottom:90px;display:grid;grid-template-columns:1fr 1fr;gap:20px}.tf-article-navigation>div:last-child{text-align:right}.tf-article-navigation a{min-height:100px;padding:22px;display:flex;flex-direction:column;justify-content:center;background:#151e18;border:1px solid var(--tf-line)}.tf-article-navigation a:hover{border-color:rgba(27,180,189,.5)}.tf-article-navigation small{color:#78837b;font-size:7px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-article-navigation strong{margin-top:7px;font-size:13px}.tf-article-related{padding:100px 0 115px;background:#0d1511;border-top:1px solid var(--tf-line)}
@media(max-width:1000px){.tf-blog-hero__inner{grid-template-columns:1fr;gap:35px;padding-block:70px}.tf-blog-hero__search{max-width:600px;margin-left:auto}.tf-blog-categories{position:relative;justify-content:flex-start;overflow-x:auto}.tf-blog-listing__heading{grid-template-columns:1fr;gap:22px}.tf-blog-grid{grid-template-columns:1fr 1fr}.tf-blog-card--featured{grid-template-columns:1fr}.tf-blog-card--featured .tf-blog-card__image{height:360px}.tf-blog-card--featured .tf-blog-card__body{min-height:360px}.tf-article-layout{grid-template-columns:minmax(0,1fr);gap:55px}.tf-article-sidebar{position:static;max-width:650px}.tf-article-related .tf-blog-card:last-child{grid-column:1/-1}}
@media(max-width:680px){.tf-blog-wrap{padding-inline:20px}.tf-blog-hero,.tf-blog-hero__inner{min-height:690px}.tf-blog-hero__inner{display:block;padding-block:52px}.tf-blog-hero h1{font-size:49px}.tf-blog-hero__search{margin-top:42px;padding:23px}.tf-blog-categories{padding:14px 20px}.tf-blog-listing{padding-top:78px;padding-bottom:78px}.tf-blog-grid{grid-template-columns:1fr}.tf-blog-card--featured{grid-column:auto}.tf-blog-card--featured .tf-blog-card__image,.tf-blog-card__image{height:230px}.tf-blog-card--featured .tf-blog-card__body,.tf-blog-card__body{min-height:350px;padding:27px}.tf-blog-card--featured h2{font-size:29px}.tf-blog-subhero{padding:58px 0}.tf-blog-subhero h1{font-size:46px}.tf-article-hero{padding:55px 0}.tf-article-hero h1{font-size:45px}.tf-article-meta{flex-direction:column;gap:8px}.tf-article-meta>*+*::before{display:none}.tf-article-featured{margin-top:30px;padding-inline:0}.tf-article-layout{padding-top:55px;padding-bottom:70px}.tf-article-content{font-size:17px}.tf-article-content h2{font-size:31px}.tf-article-content h3{font-size:24px}.tf-article-content blockquote{margin-inline:0;padding:22px;font-size:19px}.tf-article-navigation{grid-template-columns:1fr;padding-bottom:70px}.tf-article-navigation>div:last-child{text-align:left}.tf-article-related{padding:75px 0}.tf-article-related .tf-blog-card:last-child{grid-column:auto}}

/* Related-card heading hierarchy */
.tf-blog-card h3{margin:20px 0 11px;font-size:22px;line-height:1.18;letter-spacing:-.025em}.tf-blog-card--featured h3{font-size:clamp(32px,3.5vw,48px)}
@media(max-width:680px){.tf-blog-card--featured h3{font-size:29px}}

/* Contact page */
.tf-contact-page{overflow:hidden;background:#0b130f;color:#fff}.tf-contact-wrap{width:min(1180px,calc(100% - 48px));margin-inline:auto}.tf-contact-hero{position:relative;padding:105px 0;background:radial-gradient(circle at 74% 35%,rgba(27,180,189,.18),transparent 30%),radial-gradient(circle at 12% 85%,rgba(168,197,35,.11),transparent 25%),linear-gradient(125deg,#07100c,#10231b);border-bottom:1px solid var(--tf-line)}.tf-contact-hero::before{content:"";position:absolute;inset:0;background-image:linear-gradient(rgba(255,255,255,.022) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.022) 1px,transparent 1px);background-size:42px 42px;mask-image:linear-gradient(to right,#000,transparent 68%);pointer-events:none}.tf-contact-hero__inner{position:relative;display:grid;grid-template-columns:minmax(0,1fr) 385px;gap:95px;align-items:center}.tf-contact-hero__copy h1{max-width:800px;margin:21px 0 25px;font-size:clamp(52px,6.4vw,82px);line-height:.96;letter-spacing:-.06em}.tf-contact-hero__copy h1 em{color:var(--tf-green);font-style:normal}.tf-contact-hero__copy>p:not(.tf-eyebrow){max-width:720px;color:#abb5ad;font-size:16px;line-height:1.8}.tf-contact-hero__copy .tf-actions{margin-top:34px}.tf-contact-hero__panel{position:relative;padding:40px 36px;background:rgba(20,31,25,.86);border:1px solid rgba(27,180,189,.28);box-shadow:inset 0 4px var(--tf-blue),0 28px 70px rgba(0,0,0,.25);backdrop-filter:blur(8px)}.tf-contact-hero__mark{width:62px;height:62px;margin-bottom:29px;display:grid;place-items:center;background:var(--tf-blue);color:#071716;font-size:18px;font-weight:900;letter-spacing:-.05em;border-radius:50%}.tf-contact-hero__panel>a{margin:17px 0 16px;display:inline-block;color:#fff;font-size:20px;font-weight:800;word-break:break-word}.tf-contact-hero__panel>a:hover{color:var(--tf-blue)}.tf-contact-hero__panel>p:not(.tf-eyebrow){color:#919d94;font-size:11px;line-height:1.75}.tf-contact-hero__panel ul{margin:24px 0 0;padding:22px 0 0;list-style:none;border-top:1px solid var(--tf-line)}.tf-contact-hero__panel li{position:relative;margin:9px 0;padding-left:18px;color:#b9c2bb;font-size:10px}.tf-contact-hero__panel li::before{content:"";width:6px;height:6px;position:absolute;left:0;top:.45em;background:var(--tf-green);border-radius:50%}
.tf-contact-paths{padding-top:112px;padding-bottom:120px}.tf-contact-paths .tf-section-heading{max-width:800px;margin-inline:auto}.tf-contact-paths .tf-section-heading>p:last-child{max-width:680px;margin-inline:auto;color:#929e95}.tf-contact-path-grid{margin-top:55px;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.tf-contact-path{min-height:340px;padding:34px;display:flex;flex-direction:column;background:#151e18;border:1px solid var(--tf-line);box-shadow:inset 0 3px var(--path-accent,var(--tf-blue));transition:transform .25s ease,border-color .25s ease}.tf-contact-path:hover{transform:translateY(-3px);border-color:color-mix(in srgb,var(--path-accent,var(--tf-blue)) 45%,transparent)}.tf-contact-path--blue{--path-accent:var(--tf-blue)}.tf-contact-path--green{--path-accent:var(--tf-green)}.tf-contact-path--orange{--path-accent:#f3aa28}.tf-contact-path--purple{--path-accent:#9c79e8}.tf-contact-path__top{display:flex;align-items:center;justify-content:space-between}.tf-contact-path__number{color:#69756c;font-size:9px;font-weight:900;letter-spacing:.1em}.tf-contact-path__icon{width:54px;height:54px;display:grid;place-items:center;background:color-mix(in srgb,var(--path-accent) 12%,transparent);border:1px solid color-mix(in srgb,var(--path-accent) 34%,transparent);color:var(--path-accent)}.tf-contact-path__icon svg{width:29px;height:29px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.tf-contact-path h3{max-width:420px;margin:35px 0 13px;font-size:27px;line-height:1.1;letter-spacing:-.035em}.tf-contact-path p{margin:0;color:#929d95;font-size:12px;line-height:1.75}.tf-contact-path>a{margin-top:auto;padding-top:27px;color:var(--path-accent);font-size:9px;font-weight:900;letter-spacing:.07em;text-transform:uppercase}.tf-contact-path>a span{margin-left:5px}
.tf-contact-form-section{padding:115px 0;background:linear-gradient(135deg,#131e18,#0c1712);border-block:1px solid var(--tf-line)}.tf-contact-form-layout{display:grid;grid-template-columns:.82fr 1.18fr;gap:90px;align-items:start}.tf-contact-form-copy h2{margin:20px 0 18px;font-size:clamp(42px,4.5vw,62px);line-height:1;letter-spacing:-.05em}.tf-contact-form-copy>p:not(.tf-eyebrow):not(.tf-contact-response-note){color:#a6b0a8;font-size:13px;line-height:1.8}.tf-contact-message-guide{margin-top:35px;padding:28px;background:#0d1611;border:1px solid var(--tf-line);border-left:3px solid #f3aa28}.tf-contact-message-guide h3{margin:0 0 14px;font-size:17px}.tf-contact-message-guide ul{margin:0;padding:0;list-style:none}.tf-contact-message-guide li{position:relative;margin:10px 0;padding-left:19px;color:#b3bdb5;font-size:11px;line-height:1.55}.tf-contact-message-guide li::before{content:"✓";position:absolute;left:0;color:var(--tf-green);font-weight:900}.tf-contact-response-note{margin-top:25px;padding-top:20px;color:#78847b;font-size:10px;line-height:1.7;border-top:1px solid var(--tf-line)}.tf-contact-form-card{min-width:0;padding:42px;background:#f4f5f2;color:#151b17;border-top:4px solid var(--tf-blue);box-shadow:0 28px 70px rgba(0,0,0,.22)}.tf-contact-placeholder{min-height:410px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.tf-contact-placeholder .tf-form-placeholder__icon{background:var(--tf-blue);color:#062123}.tf-contact-placeholder small{color:#667268}.tf-contact-placeholder h3{color:#121813;font-size:34px}.tf-contact-placeholder p{max-width:540px;color:#556159;font-size:13px}.tf-contact-email-link{margin:7px 0 24px;color:#067b84;font-size:18px;font-weight:900;word-break:break-word}.tf-contact-form-card .gform_wrapper{color:#202721}.tf-contact-form-card .gform_wrapper .gfield_label,.tf-contact-form-card .gform_wrapper legend{color:#172019;font-size:12px;font-weight:800}.tf-contact-form-card .gform_wrapper input:not([type=submit]):not([type=checkbox]):not([type=radio]),.tf-contact-form-card .gform_wrapper select,.tf-contact-form-card .gform_wrapper textarea{background:#fff;border:1px solid #c9d0ca;border-radius:0;color:#172019}.tf-contact-form-card .gform_wrapper input:focus,.tf-contact-form-card .gform_wrapper select:focus,.tf-contact-form-card .gform_wrapper textarea:focus{outline:2px solid rgba(27,180,189,.35);border-color:var(--tf-blue)}.tf-contact-form-card .gform_wrapper .gform_button{min-height:50px;padding:0 25px;background:var(--tf-green);border:0;color:#101710;font-weight:900;text-transform:uppercase;cursor:pointer}.tf-contact-form-card .gform_wrapper .gform_button:hover{background:var(--tf-blue)}
.tf-contact-shortcuts{padding-top:115px;padding-bottom:120px;display:grid;grid-template-columns:.8fr 1.2fr;gap:90px;align-items:start}.tf-contact-shortcuts__heading h2{margin:20px 0 0;font-size:clamp(38px,4vw,55px);line-height:1.03;letter-spacing:-.05em}.tf-contact-shortcut-list{border-top:1px solid var(--tf-line)}.tf-contact-shortcut-list a{min-height:93px;padding:20px 6px;display:grid;grid-template-columns:1fr auto;align-content:center;border-bottom:1px solid var(--tf-line)}.tf-contact-shortcut-list a:hover{padding-left:15px;background:#101a14}.tf-contact-shortcut-list small,.tf-contact-shortcut-list strong{grid-column:1}.tf-contact-shortcut-list small{color:#728078;font-size:7px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-contact-shortcut-list strong{margin-top:6px;color:#fff;font-size:15px}.tf-contact-shortcut-list span{grid-column:2;grid-row:1/3;align-self:center;color:var(--tf-green);font-size:20px}
.tf-contact-policies{padding:75px 0;background:var(--tf-green);color:#111710}.tf-contact-policies__inner{display:grid;grid-template-columns:1fr 380px;gap:90px;align-items:center}.tf-contact-policies .tf-eyebrow{color:#172016}.tf-contact-policies .tf-eyebrow span{background:#172016}.tf-contact-policies h2{max-width:740px;margin:18px 0 15px;font-size:clamp(35px,4vw,52px);line-height:1;letter-spacing:-.05em}.tf-contact-policies p:not(.tf-eyebrow){max-width:800px;margin:0;color:#344026;font-size:12px;line-height:1.75}.tf-contact-policies nav{border-top:1px solid rgba(20,29,15,.25)}.tf-contact-policies nav a{padding:15px 3px;display:flex;justify-content:space-between;border-bottom:1px solid rgba(20,29,15,.25);color:#121810;font-size:10px;font-weight:900;letter-spacing:.06em;text-transform:uppercase}.tf-contact-policies nav a:hover{padding-left:9px;background:rgba(255,255,255,.16)}
@media(max-width:1000px){.tf-contact-hero__inner{grid-template-columns:1fr;gap:55px}.tf-contact-hero__panel{max-width:620px}.tf-contact-form-layout,.tf-contact-shortcuts,.tf-contact-policies__inner{grid-template-columns:1fr;gap:55px}.tf-contact-form-card{max-width:760px}.tf-contact-policies nav{max-width:650px}}
@media(max-width:680px){.tf-contact-wrap{width:min(100% - 40px,1180px)}.tf-contact-hero{padding:70px 0}.tf-contact-hero__copy h1{font-size:48px}.tf-contact-hero__copy>p:not(.tf-eyebrow){font-size:14px}.tf-contact-hero__copy .tf-actions{align-items:stretch}.tf-contact-hero__copy .tf-button{width:100%;justify-content:center}.tf-contact-hero__panel{padding:30px 25px}.tf-contact-paths{padding-top:78px;padding-bottom:82px}.tf-contact-path-grid{grid-template-columns:1fr}.tf-contact-path{min-height:320px;padding:28px}.tf-contact-form-section{padding:80px 0}.tf-contact-form-layout{gap:45px}.tf-contact-form-card{padding:25px}.tf-contact-placeholder{min-height:390px}.tf-contact-shortcuts{padding-top:80px;padding-bottom:85px;gap:42px}.tf-contact-policies{padding:65px 0}.tf-contact-policies__inner{gap:38px}}

/* Frequently asked questions page */
.tf-faq-page{overflow:hidden;background:#0b130f;color:#fff}.tf-faq-page [hidden]{display:none!important}.tf-faq-wrap{width:min(1160px,calc(100% - 48px));margin-inline:auto}.tf-faq-hero{padding:102px 0 96px;background:radial-gradient(circle at 79% 26%,rgba(27,180,189,.2),transparent 31%),radial-gradient(circle at 18% 86%,rgba(168,197,35,.1),transparent 27%),linear-gradient(125deg,#07100c,#10231b);border-bottom:1px solid var(--tf-line)}.tf-faq-hero__inner{display:grid;grid-template-columns:1fr 340px;gap:100px;align-items:end}.tf-faq-hero__copy h1{margin:21px 0 24px;font-size:clamp(55px,6.6vw,84px);line-height:.95;letter-spacing:-.06em}.tf-faq-hero__copy h1 em{color:var(--tf-green);font-style:normal}.tf-faq-hero__copy>p:not(.tf-eyebrow){max-width:760px;color:#aab5ad;font-size:16px;line-height:1.8}.tf-faq-hero__summary{display:grid;grid-template-columns:repeat(3,1fr);background:#142019;border:1px solid rgba(27,180,189,.3);box-shadow:inset 0 4px var(--tf-blue)}.tf-faq-hero__summary div{min-height:128px;padding:25px 12px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.tf-faq-hero__summary div+div{border-left:1px solid var(--tf-line)}.tf-faq-hero__summary strong{color:var(--tf-green);font-size:35px;line-height:1}.tf-faq-hero__summary span{margin-top:9px;color:#849087;font-size:7px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}
.tf-faq-tools{padding:42px 0 34px;background:#121b16;border-bottom:1px solid var(--tf-line)}.tf-faq-search{max-width:850px;margin-inline:auto}.tf-faq-search>label{display:block;margin-bottom:9px;color:#aab5ad;font-size:8px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-faq-search__field{height:58px;display:grid;grid-template-columns:48px 1fr auto;align-items:center;background:#f3f5f1;border:2px solid transparent}.tf-faq-search__field:focus-within{border-color:var(--tf-blue)}.tf-faq-search__field svg{width:20px;height:20px;justify-self:center;fill:none;stroke:#526158;stroke-width:1.8;stroke-linecap:round}.tf-faq-search__field input{min-width:0;height:100%;padding:0 10px;background:transparent;border:0;outline:0;color:#172019;font-size:14px}.tf-faq-search__field input::placeholder{color:#7e8981}.tf-faq-search__field button{height:38px;margin-right:9px;padding:0 14px;background:#dfe5de;border:0;color:#405047;font-size:8px;font-weight:900;letter-spacing:.08em;text-transform:uppercase;cursor:pointer}.tf-faq-search__field button:hover,.tf-faq-search__field button:focus{background:var(--tf-blue);color:#092022}.tf-faq-search>p{margin:9px 0 0;color:#728077;font-size:8px;text-align:right}.tf-faq-filters{margin-top:26px;display:flex;flex-wrap:wrap;justify-content:center;gap:8px}.tf-faq-filters button{min-height:37px;padding:0 14px;background:transparent;border:1px solid var(--tf-line);color:#98a39b;font-size:8px;font-weight:900;letter-spacing:.06em;text-transform:uppercase;cursor:pointer}.tf-faq-filters button:hover,.tf-faq-filters button:focus,.tf-faq-filters button[aria-pressed=true]{background:var(--tf-blue);border-color:var(--tf-blue);color:#082023}
.tf-faq-content{padding-top:100px;padding-bottom:115px}.tf-faq-group{display:grid;grid-template-columns:310px minmax(0,1fr);gap:80px;padding:78px 0;border-top:1px solid var(--tf-line)}.tf-faq-group:first-child{padding-top:0;border-top:0}.tf-faq-group__header{position:sticky;top:30px;align-self:start}.tf-faq-group__header>span{display:block;color:var(--tf-blue);font-size:10px;font-weight:900;letter-spacing:.1em}.tf-faq-group__header h2{margin:15px 0 13px;font-size:36px;line-height:1.02;letter-spacing:-.045em}.tf-faq-group__header p{margin:0;color:#87938a;font-size:11px;line-height:1.75}.tf-faq-group__questions{border-top:1px solid var(--tf-line)}.tf-faq-group details{border-bottom:1px solid var(--tf-line)}.tf-faq-group summary{min-height:79px;padding:26px 60px 24px 5px;position:relative;display:flex;align-items:center;list-style:none;color:#fff;font-size:15px;font-weight:800;line-height:1.4;cursor:pointer}.tf-faq-group summary::-webkit-details-marker{display:none}.tf-faq-group summary::after{content:"+";width:32px;height:32px;position:absolute;right:5px;top:23px;display:grid;place-items:center;background:#15241c;border:1px solid var(--tf-line);color:var(--tf-blue);font-size:21px;font-weight:400}.tf-faq-group details[open] summary::after{content:"−";background:var(--tf-blue);border-color:var(--tf-blue);color:#092023}.tf-faq-group details>div{padding:0 68px 27px 5px;color:#a8b2aa;font-size:13px;line-height:1.8}.tf-faq-group details>div p{margin:0}.tf-faq-group details>div a{color:var(--tf-blue);text-decoration:underline;text-underline-offset:3px}.tf-faq-empty{margin:15px auto 80px;max-width:760px;padding:65px 40px;text-align:center;background:#141e18;border:1px solid var(--tf-line);border-top:4px solid var(--tf-blue)}.tf-faq-empty>span{width:60px;height:60px;margin:0 auto 25px;display:grid;place-items:center;border:1px solid rgba(27,180,189,.5);color:var(--tf-blue);font-size:26px;border-radius:50%}.tf-faq-empty h2{font-size:38px}.tf-faq-empty p{color:#929e95}.tf-faq-empty .tf-actions{justify-content:center;margin-top:28px}
.tf-faq-next{padding:80px 0;background:var(--tf-green);color:#11170f}.tf-faq-next__inner{display:grid;grid-template-columns:1fr auto;gap:80px;align-items:center}.tf-faq-next .tf-eyebrow{color:#1d2818}.tf-faq-next .tf-eyebrow span{background:#1d2818}.tf-faq-next h2{margin:17px 0 12px;font-size:clamp(38px,4.2vw,56px);line-height:1;letter-spacing:-.05em}.tf-faq-next p:not(.tf-eyebrow){max-width:740px;margin:0;color:#364229;font-size:12px}.tf-faq-next__actions{display:flex;gap:10px}.tf-faq-disclaimer{padding:35px 0;background:#09100c;border-top:1px solid var(--tf-line)}.tf-faq-disclaimer .tf-faq-wrap{display:grid;grid-template-columns:auto 1fr;gap:13px}.tf-faq-disclaimer strong{color:var(--tf-orange);font-size:9px;letter-spacing:.08em;text-transform:uppercase}.tf-faq-disclaimer p{margin:0;color:#78837b;font-size:9px;line-height:1.7}
@media(max-width:1000px){.tf-faq-hero__inner{grid-template-columns:1fr;gap:50px}.tf-faq-hero__summary{max-width:600px}.tf-faq-group{grid-template-columns:240px minmax(0,1fr);gap:50px}.tf-faq-next__inner{grid-template-columns:1fr;gap:35px}.tf-faq-next__actions{justify-self:start}}
@media(max-width:720px){.tf-faq-wrap{width:min(100% - 40px,1160px)}.tf-faq-hero{padding:70px 0}.tf-faq-hero__copy h1{font-size:49px}.tf-faq-hero__copy>p:not(.tf-eyebrow){font-size:14px}.tf-faq-hero__summary div{min-height:105px;padding:18px 6px}.tf-faq-hero__summary strong{font-size:29px}.tf-faq-tools{padding:31px 0}.tf-faq-search__field{grid-template-columns:40px 1fr auto}.tf-faq-search__field button{padding:0 10px}.tf-faq-filters{justify-content:flex-start;flex-wrap:nowrap;overflow-x:auto;padding-bottom:7px}.tf-faq-filters button{flex:0 0 auto}.tf-faq-content{padding-top:72px;padding-bottom:80px}.tf-faq-group{grid-template-columns:1fr;gap:29px;padding:62px 0}.tf-faq-group__header{position:static}.tf-faq-group__header h2{font-size:32px}.tf-faq-group summary{padding:22px 52px 22px 0;font-size:14px}.tf-faq-group summary::after{right:0;top:19px}.tf-faq-group details>div{padding:0 45px 24px 0;font-size:12px}.tf-faq-empty{padding:50px 23px}.tf-faq-next{padding:68px 0}.tf-faq-next__actions{width:100%;flex-direction:column}.tf-faq-next__actions .tf-button{width:100%;justify-content:center}.tf-faq-disclaimer .tf-faq-wrap{grid-template-columns:1fr}}

/* Legal policy pages */
.tf-legal-page{overflow:hidden;background:#0b130f;color:#fff}.tf-legal-wrap{width:min(1160px,calc(100% - 48px));margin-inline:auto}.tf-legal-hero{padding:94px 0 86px;background:radial-gradient(circle at 80% 28%,rgba(27,180,189,.2),transparent 31%),linear-gradient(126deg,#07100c,#10231b);border-bottom:1px solid var(--tf-line)}.tf-legal-hero__inner{display:grid;grid-template-columns:1fr 360px;gap:95px;align-items:end}.tf-legal-hero__copy h1{margin:20px 0 23px;font-size:clamp(58px,7vw,88px);line-height:.92;letter-spacing:-.065em}.tf-legal-hero__copy h1 em{color:var(--tf-green);font-style:normal}.tf-legal-hero__copy>p:not(.tf-eyebrow){max-width:760px;color:#a9b4ac;font-size:15px;line-height:1.8}.tf-legal-dates{background:#142019;border:1px solid rgba(27,180,189,.3);box-shadow:inset 0 4px var(--tf-blue)}.tf-legal-dates div{min-height:105px;padding:25px 30px;display:flex;flex-direction:column;justify-content:center}.tf-legal-dates div+div{border-top:1px solid var(--tf-line)}.tf-legal-dates small{color:#748179;font-size:7px;font-weight:900;letter-spacing:.11em;text-transform:uppercase}.tf-legal-dates strong{margin-top:7px;color:#fff;font-size:20px;letter-spacing:-.025em}.tf-legal-jump{min-height:66px;padding:0 24px;display:flex;align-items:center;justify-content:center;gap:8px;background:#121b16;border-bottom:1px solid var(--tf-line);overflow-x:auto}.tf-legal-jump a{flex:0 0 auto;padding:10px 13px;border:1px solid transparent;color:#99a49c;font-size:8px;font-weight:900;letter-spacing:.07em;text-transform:uppercase}.tf-legal-jump a:hover,.tf-legal-jump a:focus{border-color:rgba(27,180,189,.35);color:var(--tf-blue)}
.tf-legal-layout{padding-top:92px;padding-bottom:115px;display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:82px;align-items:start}.tf-legal-document{min-width:0;color:#c9d2cb;font-family:Georgia,serif;font-size:17px;line-height:1.9}.tf-legal-document__header{margin-bottom:45px;padding:32px 34px;background:#151e18;border-left:4px solid var(--tf-blue)}.tf-legal-document__header>span{color:var(--tf-blue);font:900 8px Arial,Helvetica,sans-serif;letter-spacing:.1em;text-transform:uppercase}.tf-legal-document__header h2{margin:8px 0 13px;color:#fff;font:700 37px/1.1 Arial,Helvetica,sans-serif;letter-spacing:-.045em}.tf-legal-effective{margin:0;color:#9fa9a1;font:12px Arial,Helvetica,sans-serif}.tf-legal-document section{padding:14px 0 44px;scroll-margin-top:25px}.tf-legal-document section+section{padding-top:48px;border-top:1px solid var(--tf-line)}.tf-legal-document section h2{margin:0 0 24px;color:#fff;font:700 35px/1.1 Arial,Helvetica,sans-serif;letter-spacing:-.04em}.tf-legal-document p{margin:0 0 23px}.tf-legal-document ul,.tf-legal-document ol{margin:5px 0 28px;padding-left:27px}.tf-legal-document li{margin:10px 0;padding-left:5px}.tf-legal-document li::marker{color:var(--tf-green)}.tf-legal-document a{color:var(--tf-blue);font-weight:700;text-decoration:underline;text-underline-offset:3px}.tf-legal-sidebar{position:sticky;top:28px;display:grid;gap:19px}.tf-legal-sidebar__card,.tf-legal-sidebar__support,.tf-legal-sidebar__policies{padding:27px;background:#151e18;border:1px solid var(--tf-line)}.tf-legal-sidebar__card{border-top:4px solid var(--tf-blue)}.tf-legal-sidebar__card .tf-eyebrow{margin-bottom:15px}.tf-legal-sidebar__card>a{min-height:53px;display:grid;grid-template-columns:30px 1fr;align-items:center;border-top:1px solid var(--tf-line);color:#bdc6bf;font-size:10px;font-weight:800}.tf-legal-sidebar__card>a span{color:var(--tf-blue);font-size:7px;letter-spacing:.08em}.tf-legal-sidebar__card>a:hover{color:var(--tf-blue)}.tf-legal-sidebar__support{background:var(--tf-green);border-color:var(--tf-green);color:#121810}.tf-legal-sidebar__support small{font-size:7px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.tf-legal-sidebar__support h2{margin:12px 0 10px;font-size:29px;line-height:1;letter-spacing:-.04em}.tf-legal-sidebar__support p{margin:0;color:#354128;font-size:10px;line-height:1.7}.tf-legal-sidebar__support .tf-button{margin-top:21px;width:100%;justify-content:center}.tf-legal-sidebar__policies>strong{display:block;margin-bottom:12px;color:#7f8b82;font-size:7px;letter-spacing:.1em;text-transform:uppercase}.tf-legal-sidebar__policies a{min-height:49px;display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--tf-line);color:#c2cbc4;font-size:10px;font-weight:800}.tf-legal-sidebar__policies a span{color:var(--tf-green)}.tf-legal-sidebar__policies a:hover{color:var(--tf-green)}.tf-privacy-page .tf-legal-document section h2:not(:first-child){margin-top:48px;padding-top:44px;border-top:1px dashed rgba(255,255,255,.1)}
@media(max-width:960px){.tf-legal-hero__inner{grid-template-columns:1fr;gap:48px}.tf-legal-dates{max-width:650px;display:grid;grid-template-columns:1fr 1fr}.tf-legal-dates div+div{border-top:0;border-left:1px solid var(--tf-line)}.tf-legal-layout{grid-template-columns:1fr;gap:55px}.tf-legal-sidebar{position:static;max-width:720px;grid-template-columns:1fr 1fr}.tf-legal-sidebar__card{grid-column:1/-1}}
@media(max-width:680px){.tf-legal-wrap{width:min(100% - 40px,1160px)}.tf-legal-hero{padding:68px 0}.tf-legal-hero__copy h1{font-size:52px}.tf-legal-hero__copy>p:not(.tf-eyebrow){font-size:14px}.tf-legal-dates{grid-template-columns:1fr}.tf-legal-dates div{min-height:93px;padding:22px}.tf-legal-dates div+div{border-top:1px solid var(--tf-line);border-left:0}.tf-legal-jump{justify-content:flex-start}.tf-legal-layout{padding-top:67px;padding-bottom:82px}.tf-legal-document{font-size:16px}.tf-legal-document__header{padding:26px 23px}.tf-legal-document__header h2,.tf-legal-document section h2{font-size:30px}.tf-legal-document section{scroll-margin-top:12px}.tf-privacy-page .tf-legal-document section h2:not(:first-child){margin-top:38px;padding-top:36px}.tf-legal-sidebar{grid-template-columns:1fr}.tf-legal-sidebar__card{grid-column:auto}}
